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Sweet Potato - Kg

VEG-S024

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Price is per Kg. Weight is approximate.

Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury dishes. There are two types, one with bright orange flesh, the other with pale cream flesh.  These tubers are rich in fibre, vitamins A, C and B6, and an excellent source of carbohydrates. The orange-fleshed variety are also rich in betacarotene.

Sweet potatoes have traditionally been baked, roasted or mashed, but they can also be added to risotto, pasta or curry.


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